{"id":1461,"date":"2023-11-23T12:21:45","date_gmt":"2023-11-23T11:21:45","guid":{"rendered":"https:\/\/www.insana.fr\/?post_type=product&#038;p=1461"},"modified":"2024-01-10T07:26:57","modified_gmt":"2024-01-10T06:26:57","slug":"formule_equilibre","status":"publish","type":"product","link":"https:\/\/www.insana.fr\/index.php\/produit\/formule_equilibre\/","title":{"rendered":"Formule Equilibre"},"content":{"rendered":"<p><strong>Massage relaxant :<\/strong><\/p>\n<p>Massage du Corps, d\u2019une dur\u00e9e variable selon vos envies. Si vous recherchez le calme, une atmosph\u00e8re enveloppante, ce massage est fait pour vous\u00a0: il r\u00e9gulera vos tensions mentales et physiques, favorisera votre sommeil.<\/p>\n<p>Le massage de Relaxation, appel\u00e9 \u00e9galement Californien, se caract\u00e9rise par des man\u0153uvres fluides et enveloppantes. Dans un 1<sup>er<\/sup> temps allong\u00e9 sur le ventre, vous serez amen\u00e9 \u00e0 prendre conscience de votre respiration, de l\u2019\u00e9tat de votre sch\u00e9ma corporel. D\u00e9buterons alors les mouvements apaisants de ce massage, du dos et des bras jusqu\u2019aux membres inf\u00e9rieurs. Puis, sur le dos, des jambes \u00e0 la partie ant\u00e9rieure du tronc et des bras pour terminer par la t\u00eate.<\/p>\n<p><strong>Recommand\u00e9 pour les personnes souffrant de troubles du sommeil, d\u2019anxi\u00e9t\u00e9\/stress au quotidien.<\/strong><\/p>\n<p><b>Massage Abhyanga :<\/b><\/p>\n<p>Massage de tradition indienne, vous r\u00e9\u00e9quilibrerez la Triade Corps\/Esprit\/Conscience gr\u00e2ce aux lissages, pressions et p\u00e9trissages pr\u00e9cis, profonds et rythm\u00e9s sur tout le corps. Apaisement et ressourcement seront recherch\u00e9s lors de ce massage.<\/p>\n<p>Issu de l\u2019Ayurv\u00e9da, qui signifie Science de la Vie, l\u2019Abhyanga est un massage du corps, \u00e0 l\u2019huile chaude. Cette technique mobilise les toxines et active la circulation sanguine et lymphatique. Il apaise le syst\u00e8me nerveux, favorise le sommeil, r\u00e9tabli l\u2019\u00e9quilibre des \u00e9nergies et active le pouvoir d\u2019auto-gu\u00e9rison du corps. Il d\u00e9butera allong\u00e9 sur le ventre par les pieds vers la nuque, puis sur le dos, des pieds vers les \u00e9paules, pour terminer par le visage et le cuir chevelu \u00e0 l\u2019huile de coco.<\/p>\n<p><strong>Recommand\u00e9 aux personnes actives, au temp\u00e9rament nerveuses, assujettis aux stress du quotidien ou pratiquant une activit\u00e9 sportive r\u00e9guli\u00e8re.<\/strong><\/p>\n<p><b>Massage Intuitif<span class=\"Apple-converted-space\">\u00a0 :<\/span><\/b><\/p>\n<p>Approche du massage qui met l\u2019accent sur l\u2019utilisation de l\u2019intuition du praticien afin de r\u00e9pondre \u00e0 vos besoins sp\u00e9cifiques\u00a0: zones corporelles, dur\u00e9e, attentes\u2026 pour en faire un moment unique.<\/p>\n<p>Le praticien, par le bilan initial effectu\u00e9 en d\u00e9but de s\u00e9ance, ajustera la pression, les zones souhait\u00e9es. Il sera attentif aux tensions musculaires, aux probl\u00e9matiques du corps, \u00e0 votre ressenti gr\u00e2ce \u00e0 l\u2019\u00e9coute active des signaux de votre corps. Une connexion holistique unique entre vous et le praticien sera cr\u00e9\u00e9e, l\u2019\u00e9nergie circulera, favorisant l\u2019\u00e9quilibre et l\u2019harmonie du Corps et de l\u2019Esprit.<\/p>\n<p><strong>Recommand\u00e9 pour un massage personnalis\u00e9 (sportif par exemple) ou pour soulager\/travail sp\u00e9cifique de zones corporelles<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>90 minutes de massage, avec au choix : massage relaxant ou massage Abhyanga ou massage intuitif.<\/p>\n","protected":false},"featured_media":1209,"template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[28],"product_tag":[],"class_list":{"0":"post-1461","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-massage-insana","8":"entry","9":"has-media","11":"first","12":"instock","13":"virtual","14":"sold-individually","15":"purchasable","16":"product-type-booking","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-horizontal"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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